FitPlan

Your AI personal coach — progressive overload, personalised meals, built around you.

Workout plan with automatic weekly weight increases
Meal plan built around foods you actually enjoy
Track lifts, progress, and streaks over time
Recipe
Finding the perfect recipe…
AI is building a real recipe based on your food preferences
Exercise
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Chest
Primary muscle group
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PROGRESSIVE OVERLOAD
Week 1
Wk 1
SetPrev / TargetWeight kg✓
REST TIMER
1:30
J
User
user@email.com
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Retake Quiz & Reset Plan
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Advance to Next Week
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Settings
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