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FitPlan

Your AI personal coach — progressive overload, personalised meals, built around you.

Workout plan with automatic weekly weight increases
Meal plan built around foods you actually enjoy
Track lifts, progress, and streaks over time
Recipe
Exercise
💪
Chest
Primary muscle group
Exercise 1 of 6
PROGRESSIVE OVERLOAD
Week 1
Wk 1
SetWeight / RepsPrevious✓
REST TIMER
—
1:30
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Settings
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SETTINGS
ACCOUNT
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User
user@email.com
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Anthropic API Key
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APPEARANCE
Dark Mode
Accent Colour
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TRAINING
Default Rest Time
90 seconds
Bar Weight Default
20kg Olympic bar
Weight Unit
NOTIFICATIONS
Workout Reminders
Daily reminder to train
Reminder Time
DATA
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FitPlan
Version 1.0 · Built for you